Posts by category: Health and Fitness

How much time did you spend playing sports in high school?

How much time did you spend playing sports in high school?

Reflecting on my high school days, I spent a significant amount of time participating in sports. I devoted about 15-20 hours a week to practice, games, and tournaments. Sports, especially basketball and soccer, were an integral part of my high school experience, contributing to my physical fitness and teamwork skills. Looking back, I believe the time spent was worthwhile as it not only kept me active but also helped shape my discipline and resilience. Despite the demanding schedule, I wouldn't change a thing about my high school sports involvement.

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